Better to avoid taking 2 supplements for the same reason or you need to consult your healthcare professional as the ingredients may be same or different.

Every product may have a specific purpose. When you take a product that has ingredients for the whole of skin, hair & nails, why take a supplement with a limited benefits?

These are nutritional supplements and are natural.

These ingredients, when absorbed correct the deficiencies in the body and may show visible effects after at-least 90 days of consistent consumption.

As long as you supplement the body with the needed nutrients you can enjoy a healthy skin, strong hair & nails.

A supplement that has ingredients for all your needs.

Eg: Though skin health impacts the health of hair & Nails, adequate support can help recover faster & better. If a supplement is available with skin, Hair & Nail health supporting ingredients, it can be doubly beneficial than a skin supplement alone.

If you are healthy otherwise, you may not.

But if you are on any other medication or under supervision of a healthcare practitioner for a medical condition, you should consult, before consuming this product.

Women's gummies typically provide essential vitamins and minerals, addressing specific nutritional needs like reproductive health, bone strength, and overall well-being in a convenient and tasty form.

Gummies serve as a convenient and enjoyable way to supplement essential nutrients like vitamins and minerals. They support overall health, addressing specific needs such as immune function, energy levels, and more.

Gummies with ingredients like biotin can contribute to overall hair health, but their effectiveness in promoting hair growth varies among individuals. A balanced diet and good hair care are also crucial.

Biotin is generally safe for kidneys when taken at recommended doses. However, individuals with kidney issues should consult a healthcare professional before starting any supplementation.