Pre & Probiotic for Gut Health
Digest Better • Feel Better
Pre & Probiotic for Gut Health
Pre & Probiotic for Gut Health
Digest Better • Feel Better









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FAQs
Which is better – Prebiotic or probiotic?
They are not same. Prebiotics are food for probiotics & probiotics are microorganisms. Probiotics are also called good bacteria that helps the body regain gut health. Prebiotics provide a good environment to grow the probiotic good bacteria.
When is the right time to take pre-pro biotic?
These capsules should be taken once daily with water or milk. Take adequate qty of water or milk for a pleasant experience. Regular dose at regular intervals, almost at the same time of the day will be beneficial.
Some experts feel these capsules will be more beneficial if taken in the morning before breakfast as the stomach acid secretions will be less and the good microbes can reach the intestine faster due to an empty stomach. That do not matter if you can consistently take these capsules at the same time of the day, whenever you take
Which foods contain high probiotics?
Yoghurt, Buttermilk & some types of cheese are rich in probiotics
What should I look for while buying a probiotic?
A combination of pre & probiotic may be better
More different strains may help have a better outcome
Should I consult a doctor before taking probiotics?
If you are healthy, you may not.
But if you are on any medication, or if one is pregnant or is breast feeding or have any medical condition, then yes, you need to consult a healthcare professional or your clinician before consuming the probiotics.
What are prebiotics and probiotics, and how do they differ?
Prebiotic is a kind of food or environment enhancer for probiotics and probiotics are good bacteria for gut health.
What is the recommended dosage of prebiotic and probiotic tabs?
Once a day is enough & in some cases 1-2 capsules a day or as recommended by your healthcare practitioner.
Are there any known side effects of prebiotic and probiotic tabs?
Some people may experience minor or temporary bloating, constipation & increased thirst in first few doses. But this will subside on consistent consumption.
Can prebiotic and probiotic tabs interact with any existing medical conditions?
If you have any chronic illness like autoimmune disorders, kidney or liver diseases or if you consume alcohol, please consult your doctor before starting this product.
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