Micronised Creatine Monohydrate | Unflavoured
3000mg Creatine Monohydrate | 100g, 33 servings | 0g Sugar
Micronised Creatine Monohydrate | Unflavoured
Micronised Creatine Monohydrate | Unflavoured
3000mg Creatine Monohydrate | 100g, 33 servings | 0g Sugar
Get 5% OFF on order above ₹1999
Get 12% OFF on order above ₹2999
Get FREE Smart Weight Scale on order above ₹3999
Additionally, get Extra 5% OFF on Prepaid Orders
Couldn't load pickup availability

What’s Inside Matters
Our Promise of Quality
Mix 1 scoop (3 g) into water, juice, or a post-workout shake once daily for best absorption. Continue for 2–4 weeks to see results.
Ideally after a workout—or at any time with carbs—to help replenish energy (ATP) and muscle strength.
Energy: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g | Creatine Monohydrate (Micronised): 3 g per serving
Micronised Creatine – Strength, Recovery, Focus
Who Should Use Micronised Creatine?
Why Blubein’s Creatine Monohydrate is the Smarter Choice?
Blubein’s Creatine Monohydrate
|
Other Brands
|
|---|---|
| ✅ Micronised for faster absorption | ❌ Regular creatine with slower absorption |
| ✅ Gentle on the stomach, no bloating | ❌ Can cause bloating or stomach discomfort |
| ✅ Dissolves easily, no clumps | ❌ Leaves residue and clumps |
| ✅ Pure & tested, no fillers | ❌ May contain fillers or untested ingredients |
FAQs
What is Creatine Monohydrate?
Creatine Monohydrate is a natural compound that helps your muscles and brain produce energy, especially during high-intensity workouts.
How does creatine work in the body?
It gets stored as phosphocreatine in your muscles, which helps quickly recharge ATP, your body’s primary energy source. This allows you to perform better and for a longer duration.
Is creatine only for men?
Not at all. Creatine benefits women too, especially for improving lean strength, mental clarity, bone health and recovery.
Can beginners take creatine?
Yes. Creatine is safe and effective for beginners who are starting out with strength or endurance training.
When should I take creatine, before or after a workout?
You can take it either, but research suggests slightly better results when taken after your workout.
Can I take creatine on rest days?
Yes. On non-training days, take one scoop in the morning to maintain muscle creatine levels.
Does creatine cause bloating?
Blubein’s micronised creatine is gentle on the stomach and designed to minimize bloating and discomfort.
Is creatine safe for long-term use?
Yes. Studies show that creatine is safe for long-term use with no negative impact on healthy kidneys or liver.
Can vegetarians take creatine?
Definitely. Vegetarians often have lower natural creatine levels, so supplementation can offer even greater benefits.
Effective
Helped me gain muscle without bloating.
Consistently improved my gym performance.
Loved the packaging. It feels premium and well-sealed, no spillage.
Affordable and effective. Would buy again!